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- 2021
- 2020
- December (6)
- Direct Veneers Offer a Quick and Affordable Alternative to Traditional Veneers
- Local Anesthesia Makes for a More Pleasant and Pain-Free Dental Experience
- Endodontic Treatment Could Save a Tooth in Crisis
- Don't Let Bad Breath Ruin Your Date Under the Mistletoe
- The Kind of Tooth Pain You Have May Identify the True Problem
- Keep Your Child's Fluoride Intake at a Safe but Effective Level
- November (6)
- Here's What To Do If Your Child Complains of a Toothache
- Targeted Tooth Removal Could Aid Treatment for Certain Bite Problems
- Smoking Increases Your Risk for Gum Disease
- Keep Your Implants Clean to Avoid a Damaging Gum Infection
- There's a Quick Fix For That Irritating Mouth Sore You Keep Biting
- Although Challenging, Cleaning Around Implants Boosts Their Longevity
- October (6)
- Far From a Safer Alternative to Smoking, Vaping Could Ruin Your Oral Health
- 4 Things You Can Do To Protect Oral Health During Cancer Treatment
- Call the Dentist Immediately If You Have a Loose Tooth
- Act Quickly With a Knocked Out Tooth to Ensure Its Long-Term Survival
- Preventing Gum Disease Could Help More Than Your Teeth and Gums
- Could a Metal Allergy Stop You From Getting Dental Implants?
- September (6)
- Improve Your Smile With These Dental Enhancements
- Eliminating an Infant's Lip or Tongue Tie Can Make Breastfeeding Easier
- Use Appropriate Hygiene Products for Maximum Smile Protection
- Want to Improve Your Athletic Performance? Try Tuning Up Your Dental Care
- Avoid This Numbing Agent to Ease Your Baby's Teething Pain
- The Day After Labor Day: Renew Your Focus on Your Family's Oral Health
- August (6)
- A Shingles Outbreak Could Interrupt Your Dental Care
- Take These Steps to Alleviate Chronic Dry Mouth
- Acid Reflux Could Lead to Tooth Damage
- 4 Simple Things You Can Do to Stop Bad Breath
- Stop Plaque Buildup Around Your Implant-Supported Bridge With Flossing
- 3 Things That Could Help You Avoid Another Round With Gum Disease
- July (6)
- Getting Implants Can Be a Long Process - But Worth it
- Some Simple Cosmetic Techniques Could Help Your Smile Age Gracefully
- Whatever Your Vacation Plans This Year, Don't Forget Teeth and Gum Care
- 3 Reasons a Root Canal Treatment Might Fail and What You Can Do About It
- New Studies Show: Sealants Could Help Your Child Avoid Tooth Decay
- Replace Your Teeth in Stages With the Help of Dental Implants
- June (6)
- Your Gums and Bone Need to Be Healthy Before Getting Implants
- Without Prompt Intervention, Gum Disease Could Damage Tooth Roots
- Follow These 4 Tips for More Comfortable Eating With Chronic Jaw Pain
- Sedation Can Help a Child Receive Needed Dental Care Now and in the Future
- Reducing Your Child's Dental Anxiety Now Could Benefit Them for a Lifetime
- Instill These Habits in Your Child for a Lifetime of Great Dental Health
- May (7)
- Reducing Teeth Grinding Leads to Better Sleep and Better Dental Health
- Diet and Lifestyle Changes Could Lower Your Risk of Oral Cancer
- 4 Things You Should Do - or Not Do - to Maintain Your Oral Appliance
- A Smile Makeover is a Transforming Experience
- The Graduation Season is the Perfect Time to Review Dental Health
- Friendly Bacteria Can Help Protect Our Mouths From Disease
- Too Much Sugar Can Wreck More Than Your Teeth
- April (6)
- Why and How to Save a Diseased Tooth
- Are Lasers the Future for Treating Advanced Tooth Decay?
- 3 Ways to Help Your Child Relax at the Dentist
- Lasers Could One Day be Commonplace for Treating Gum Disease
- These High-Tech Tools Help Your Veneers Look Attractive and Natural
- Seek Immediate Treatment for this Advanced Form of Gingivitis
- March (6)
- If at All Possible, Primary Teeth are Worth Saving
- Consider Clear Aligners Instead of Braces for Your Teen
- This Rare Tongue Condition Often Looks Worse than it Actually is
- One Visit May Be All You Need to Restore a Chipped Tooth
- Here's How to Avoid Dry Socket After Tooth Extraction Surgery
- 3 Questions You Should Ask before Undergoing Teeth Whitening
- February (6)
- Removing Teeth Could Improve an Orthodontic Outcome
- It's Best to Avoid This Online Trend for Your Enamel's Sake
- A Loose Tooth is a Sign of Deeper Dental Trouble
- Uncovering Early Gum Disease Through Periodontal Probing
- Removing One or More Teeth Could Improve Orthodontic Outcomes
- 3 Tips to Making Mealtime Easier During TMD Flare-Ups
- January (6)
- A Root Canal Treatment Will Improve Your Health, Not Harm It
- Tobacco: One Baseball Tradition We Can Do Without
- No Matter When the New Decade Begins, Be Sure You're Partnered With Us for Your Dental Care
- You May Need Something Other Than Ointment to Clear up This Facial Rash
- 4 Common Causes for Gum Recession
- Is There a Better Way to Manage Pain Without Narcotics?
- 2019
- December (6)
- Gum Surgery Can Improve Your Smile and Save Your Teeth
- 3 Ways to Take the Jitters Out of Dental Visits
- Here's How to Cut Through All the Choices to Find Your Right Toothbrush
- Don't Worry About Dental Amalgam: It's Safe for Treating Cavities
- Follow These Holiday Toy Tips for Your Kids to Avoid Dental Injuries
- It Takes Artistry and Skill to Achieve the Right Color Balance for Your Veneers
- November (6)
- Keep Oral Care in Focus for a Family Member With Special Needs
- Topical Fluoride can Enhance Your Child's Dental Care
- Don't Delay Seeing the Dentist If You Suspect Gum Recession
- Make Your Baby as Comfortable as Possible During Teething
- For a Smooth Transition, Be Sure Your New Dentist Has Your Dental Records
- Vitamins Can Help Keep Your Oral Health in Top Shape
- October (6)
- You May Need an Endodontist for a Tooth With Interior Decay
- Don't Panic Over Your Child's Teeth Grinding but Do Keep an Eye on It
- 3 Reasons to See a Pediatric Dentist
- Dental Sealants Give Children an Added Boost Against Tooth Decay
- 4 Ways You Can Take Years off Your Smile
- Clean Your Implants Just Like Your Other Teeth
- September (6)
- 4 Serious Health Conditions That Gum Disease Might Make Worse
- Your Quest for a Dental Implant Might Be Interrupted by Bone Loss
- Your Reoccurring Sinus Infections May Actually Be Caused by Tooth Decay
- Improving Hygiene Skills Maximizes Removal of Disease-Causing Plaque
- Despite Some Online Sources, Root Canals Don't Cause Disease
- Four Reasons Why Your Gums Deserve Your Care
- August (6)
- Be Alert to the Unintended Consequences of Cancer Treatment to Oral Health
- Do a Little Extra Food Prep to Ease TMD Discomfort
- If Appropriate, Antibiotics before Implant Surgery Could Reduce Infection Risk
- Don't Let Gum Disease Cut Short Your Implant's Service Life
- How to Keep Your Teeth and Gums Healthy During Pregnancy
- Don't Let Summer Heat Increase Your Risk of Dental Disease
- July (7)
- 3 Ways to Protect Your Teeth in the Great Outdoors
- Transforming Your Smile with Veneers, Step by Step
- A Minor Procedure Could Make Breastfeeding Easier for You and Your Baby
- Your Sinus Infection Might be a Sign of a Tooth Problem
- Don't Use Benzocaine Products to Ease Your Baby's Teething Pain
- Tooth Type and Condition can Affect Root Canal Therapy Effectiveness
- There may be more to that Toothache that Suddenly Stops Aching
- June (6)
- 3 Tips for Successful, Safe Home Teeth Whitening
- 5 Ways to a Beautiful Wedding Day Smile
- Root Canals are a Safe Way to Save Teeth
- Improve Your Dental Health by Mastering Your Brushing Skills
- Considering a Smile Makeover? Be Sure You Include Your Bite
- Dentures with Implants Could Help You Avoid Bone Loss
- May (6)
- Gum Disease Could be Affecting More Than Just Your Mouth
- Affordable Veneers Can Give You a New Smile
- Here's How You Can Protect Your Child's Teeth from Tooth Decay
- Preserving the Pulp is Priority One with a Newly Erupted Permanent Tooth
- How Dentists Provide Your Child the Benefit of X-Rays as Safely as Possible
- Jaw Joint Disorders and Fibromyalgia: Is There a Connection?
- April (6)
- A Detailed 'Smile Analysis' Sets the Stage for a Successful Makeover
- April Is National Facial Protection Month
- Catch Root Resorption Early for Best Chances of Saving Your Tooth
- The Parent-Dentist Partnership: Establishing Better Oral Health for Your Child
- Manage Your GERD Symptoms to Prevent Enamel Erosion
- Take a Look into Your Future with a Trial Smile
- March (6)
- A Root Canal Can Stop Tooth Decay and Save Your Tooth
- What You Should Do to Protect an Older Loved One's Dental Health
- Professional Whitening Offers an Effective Way to Restore Your Smile's Luster
- The 3 Top Ingredients That Make Your Toothpaste a Super Plaque Buster
- Why You Should Consider a Professional Procedure for Your Teeth Whitening
- Your Gum Tissue 'Biotype' Could Determine How Gum Disease Affects You
- February (6)
- Dental Sealants can help Prevent Tooth Decay in Children
- Legal or Not, Marijuana Poses a Health Risk to Your Gums
- Local Anesthesia Takes the Pain Out of Most Dental Work
- You may Need Orthodontic Treatment Before Obtaining Implants
- Keeping Gum Disease at Bay Could Help Your Overall Health
- 4 Important Facts About Gum Recession and What You can do About It
- January (6)
- Recessed Gums Could Endanger Your Teeth
- A New Resolution - Floss!
- Flossing Daily Around Implants will Help Prevent Losing Your Bridge
- Implant-Supported Dentures Could Boost Your Jawbone Health
- 'Get Rid' of Those Unattractive Teeth with Porcelain Veneers
- Safety is a Priority When Imaging Children's Teeth with X-Rays
- 2018
- December (6)
- Get a Look at Your Future Makeover Look Now with a 'Trial Smile'
- Need a Root Canal? Here's a Step-by-Step Guide on What to Expect
- What You Need to Know to Buy the Right Toothbrush
- Dental Visits are Key to Detecting Early Developing Tooth Decay
- Regardless of What You've Seen Online, Don't Fear a Root Canal Treatment
- Wisdom Teeth Warrant Close Watch to Avoid Future Health Issues
- November (6)
- Moderate Your Child's Juice Drinking to Lower Tooth Decay Risk
- Don't let Gum Disease - the 'Other Dental Disease' - Rob you of Your Smile
- Teeth Grinding in Older Children and Adolescents a Cause for Concern
- Inflammation: the Link Between Gum Disease and Cardiovascular Disease
- How to Maximize Your Child's Dental Health Potential
- The Connection Between GERD and Oral Health
- October (6)
- What You Should Know About Veneers for Teenagers
- Stop Root Cavities with Prevention and Prompt Treatment
- What You Should Know About Antibiotic Therapy Before Implant Surgery
- 3 Factors That Could Affect the Success of a Root Canal Treatment
- Stay Ahead of Plaque Buildup with Effective Brushing and Flossing
- Eat the Right Kind of Carbs to Protect Yourself from Gum Disease
- September (6)
- Why the Treatment Model for Your Jaw Joint Disorder Matters
- Provisional Restorations let you Try out Your New Smile First
- Treating Gum Disease around Tooth Roots is Hard - but Not Impossible
- Look After Your Teeth During Cancer Treatment to Avoid Dental Disease
- Keep on Course during the 3 Phases of a Smile Makeover
- What You Should Know About a Home Teeth Whitening Kit
- August (6)
- What You Can Do to Support Your Child's Dental Development
- Have Your Loose Tooth Examined as Soon as Possible
- Back to School Do's and Don'ts
- Take Years off Your Smile by Treating Age-Related Dental Problems
- Diabetes Doesn't Have to Stop You From Acquiring Dental Implants
- Treating a Child's Tooth Injury May Require Special Consideration
- July (7)
- Mouthguards Found to be Effective in Preventing Teeth and Mouth Injuries
- Cosmetic Questions to Ask to Get You on the Right Path to a Better Smile
- Consider Saving a Tooth Before you Decide to Replace it
- What Happens in a Root Canal Treatment and How it Can Save Your Tooth
- Think Water First for Summer Thirst
- 3 Reasons You Should Consider Tooth Whitening
- Watch Out for Signs of Gum Recession
- June (6)
- Treating Gum Abscesses and the Underlying Gum Disease
- Tips to Brighten Your Summer Smile
- 3 Advantages for Improving Your Smile with Composite Resins
- Finding the Right Solution for Your Gummy Smile
- Keep Alert for this Extreme Form of Gingivitis
- Chewing Tobacco is Just as Addictive and Dangerous as Smoking
- March (5)
- Get a Dental Exam as Soon as Possible if you Suspect Gum Disease
- The Right Treatment for Your Child's Injured Tooth Increases its Survival
- Baseball, Tobacco and Oral Cancer
- Why the Bottled Variety Might not be Your Best Choice for Clean Drinking Water
- 4 Things You Should be Doing Now for Your Baby's Long-Term Dental Health
- January (5)
- 4 Areas We May Check During Your Older Loved One's Regular Dental Visit
- Replacing a Missing Tooth isn't Just About Improving Your Smile
- Office Fluoride Treatments Can Add Extra Protection to Your Child's Teeth
- Your Health Could Affect the Longevity of a Dental Implant
- Why You Should Still Floss with an Implant-Supported Bridge
- 2017
- May (5)
- Complications from Missing Teeth Could Limit Your Replacement Options
- Artificial Sweeteners are By and Large a Safe Alternative to Sugar
- Don't let Periodontal Disease Cause Your Gums to Recede
- Take Steps to Save an Incoming Tooth's Place to Avoid a Poor Bite
- New Saliva Test may Help Identify Oral Cancer Earlier
- April (5)
- Gum Disease Could Affect More than Your Teeth and Gums
- Protect Your Child's Long-Term Dental Health with Regular Office Visits
- An Affordable RPD Could be the Answer to Your Missing Teeth Problems
- A Solution for Restoring Adequate Bone for Dental Implants
- Improving a 'Gummy Smile' Depends on its Cause
- February (5)
- Don't Put Off Getting Treatment for Your Sensitive Teeth
- Don't Wait - Seek Out Treatment for Gum Recession Now
- A Root Canal Treatment may be Your Best Chance to Save a Tooth
- Try Conservative Measures to Treating TMD Before More Aggressive Options
- A Partial Denture Can Restore a Smile Marred by a Few Missing Teeth
- 2016
- November (5)
- Keep an Eye Out for Problems if Your Children Grind Their Teeth
- Don't Let an Eating Disorder Wreck Oral Health
- Extracting Certain Teeth can Boost Orthodontic Effectiveness
- Inflammation is a Key Element in Both Oral and Systemic Diseases
- Don't Let the Acid in Sports and Energy Drinks Ruin Your Tooth Enamel
- September (5)
- Certain Mouth Rashes Don't Respond to Topical Steroid Treatments
- Gum Recession Could Shorten the Life of Your Teeth
- Lasers Adding New Precision and Efficiency to Root Canal Treatments
- RPDs Offer Another Tooth Replacement Option for those on a Tight Budget
- Do you need Simple Tooth Removal or Surgery? It Depends on a few Factors
- May (5)
- A Root Canal Treatment can Save Your Tooth and Relieve Pain
- Dental Offices Hold to the Highest Standards to Protect Patients from Infection
- Sedation Therapy can reduce Anxiety in Children during Dental Visits
- Treating a "Gummy" Smile Starts with Finding out the Cause
- 4 Reasons Why You May Need to See a Periodontist for Your Gum Disease
- March (5)
- Beyond Their Marketing Claims, Most Toothpastes are Surprisingly Similar
- Surgically Accessing Sinuses can Help Grow New Bone for Implants
- Thumb Sucking One of Many Factors to Consider When Treating a Poor Bite
- Find out What Kind of Tooth Staining you Have Before Seeking a Solution
- 4 Advantages to Using Composite Resins for Restoring Teeth
- 2015
- December (5)
- Sealants Provide a Little Extra Protection for Children at High Risk for Decay
- Dental Amalgam Continues to be a Durable and Safe Tooth Filling
- Dental Offices Uphold the Highest Standards for Infection Control
- Three Considerations for Working with Your Dentist on Your Smile Makeover
- 3 Tips for Denture Care to Help Them Last and Keep Your Mouth Healthy
- October (5)
- 3 Questions to Answer Before Your Smile Makeover
- You May Need Surgery to Repair the Damage of Gum Recession
- Diabetics with Gum Disease Benefit from Coordinating Treatment for Both
- Tooth-Colored Fillings Provide a Viable Alternative to Dental Amalgam
- Preventive Care for Your Child is a Partnership between You and Your Dentist
- 2014
- September (5)
- Saving a Baby Tooth is the Best Option for Permanent Tooth Development
- Dry Mouth - Causes, Risks and Cures
- Bleeding Gums are a Possible Sign of Periodontal Gum Disease
- Determining the Cause of Tooth Looseness Key to Effective Treatment
- Successful Outcomes With Dentures Depends on Attention to Detail
- August (5)
- Composite Resins are a Viable Restoration Option for Mildly Defective Teeth
- Major Benefits for Tooth Replacement With Dental Implants
- Crown Lengthening can Increase Your Restoration Options
- Minimizing X-Ray Exposure Risks in Children to Maximize Benefits
- Frequently Asked Questions about Cosmetic Bonding
- 2013
- 2012
- August (7)
- Don't Let Tooth Pain Linger — The Cost May Just Be Too High
- Understanding The Importance Of Dental X-Rays
- Tooth Replacement: It's Come a Long Way
- Your Smile Design: Perfection vs. the Natural Look
- Testing Your Knowledge on Caring for Your Dentures
- Designing A New Smile. What's involved?
- Testing your Knowledge: Dental Implants
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Categories:
My Blog
Posts for tag: jaw pain

Eating is like breathing: We often do it without much thought. But if you suffer from chronic jaw pain, every bite can get your attention—and not in a good way. What's worse, in an effort to avoid the pain associated with a temporomandibular joint disorder (TMD) you might make less than nutritious food choices.
But there are ways to eat healthy without aggravating the symptoms of TMD—not just your choices of food, but also how you prepare and actually eat the food. Here are 4 tips that can help you manage eating with TMD.
Choose moist foods in sauces or gravy. A lot of chewing action is intended to mix saliva with tough or dry foods to make them easier to digest. But this extra jaw action can irritate the jaw joints and muscles and increase your discomfort. To help reduce your jaws' work load, choose foods with a high moisture content, or cook them in a sauce or gravy.
Peel foods with skin. Fresh fruits and vegetables are an excellent source of vitamins and minerals, but their tough outer skin or peel is often hard to chew. Although these parts may also contain nutrients, removing them allows you to gain most of the nutritional benefit of the food while making it easier to chew it.
Cut foods into bite-size pieces. A lot of discomfort with TMD occurs with having to open the jaws wide to accommodate large pieces of food. To minimize the amount of jaw opening, take time to cut all your food portions down into smaller pieces. Doing so can help you avoid unnecessary discomfort.
Practice deliberate eating. All of us can benefit from slower, more methodical eating, but it's especially helpful for someone with TMD. By chewing deliberately and slowly and doing your best to limit jaw opening, you can enhance your comfort level.
Eating often becomes an arduous task for someone with TMD that increases pain and stress. But practicing these tips can make your dining experience easier—and more enjoyable.
If you would like more information on managing TMD in everyday life, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “What to Eat When TMJ Pain Flares Up.”

Every May, the National Fibromyalgia & Chronic Pain Association asks people around the world to spread awareness of fibromyalgia and other chronic pain conditions. Anyone with fibromyalgia and its associated joint and muscle pain knows all too well how chronic pain can disrupt everyday life. And as we see frequently in the dental office, people contending with the jaw pain and dysfunction associated with a temporomandibular joint disorder (TMD) can equally relate.
But here’s the kicker—if you’ve been diagnosed with either TMD or fibromyalgia, there’s a good chance you’re also dealing with both conditions. For example, in one recent survey of over a thousand TMD patients, two-thirds reported also having fibromyalgia or similar kinds of health issues. Researchers are looking intently at possible connections between TMD and fibromyalgia since understanding any potential link between the two might open the door to new ways of treatment.
Fibromyalgia patients experience frequent muscle spasms and fatigue throughout their bodies, coupled with other problems like sleeplessness and memory difficulties. Most researchers today believe it’s caused by a malfunction within the central nervous system (CNS) to process pain. Those working with TMD research are also considering whether the same type of malfunction contributes to jaw joint pain and dysfunction.
TMD is an umbrella term for various disorders involving the jaw joints and associated muscles. When you come to the dental office, it is important that we know about any TMD pain you may be experiencing because this can affect your dental visits. For example, people with TMD may have trouble holding their mouth open for an extended period of time, so we can adjust dental exams and treatments accordingly. Also, we will want to look for underlying dental conditions that may have contributed to your TMD.
If you’re experiencing both TMD and fibromyalgia symptoms, be sure you let us as well as your rheumatologist know the various symptoms you’re experiencing with each condition, the treatments you’re undergoing and the medications you’re taking.
For TMD in particular, here are a few things you can do to reduce its impact on your daily life:
- Avoid foods that require heavy chewing or jaw widening;
- Use thermal therapies like warm compresses or ice packs to ease jaw stiffness and pain;
- Practice relaxation techniques to reduce stress in your life;
- Ask about muscle relaxants or other medications that might help.
You may find that some of these practices, particularly stress reduction, are also helpful in managing fibromyalgia. And if there is a deeper connection between TMD and fibromyalgia, unraveling the mystery could hopefully lead to even greater relief for both.
If you would like more information about managing your symptoms, please contact us or schedule an appointment for a consultation. To learn more, read the Dear Doctor magazine articles “Chronic Jaw Pain and Associated Conditions” and “Fibromyalgia and Temporomandibular Disorders.”

Accidents happen. And if an accident causes an injury to your jaws or surrounding facial area, it could result in serious damage. Without prompt treatment, that damage could be permanent.
You’ll usually know, of course, if something is wrong from the extreme pain near or around a jaw joint that won’t subside. If you have such symptoms, we need to see you as soon as possible to specifically diagnose the injury, which will in turn determine how we’ll treat it.
This is important because there are a number of injury possibilities behind the pain. It could mean you’ve loosened or displaced one or more teeth. The joint and its connective muscle may also have been bruised resulting in swelling within the joint space or a dislocation of the condyle (the bone ball at the end of the jaw), either of which can be extremely painful.
These injuries also cause muscle spasms, the body’s response for keeping the jaw from moving and incurring more damage (a natural splint, if you will). After examining to see that everything is functioning normally, we can usually treat it with mild to moderate anti-inflammatory drugs to reduce swelling and pain and muscle relaxers to ease the spasms. We may also need to gently manipulate and ease a dislocated jaw into its proper position.
In the worst case, though, you may actually have fractured the jaw bone. The most common break is known as a sub-condylar fracture that occurs just below the head of the joint with pain and discomfort usually more severe than what’s experienced from tissue bruising or dislocation. As with other fractures, we’ll need to reposition the broken bone and immobilize it until it’s healed. This can be done by temporarily joining the upper and lower teeth together for several weeks to keep the jaw from moving, or with a surgical procedure for more severe breaks that stabilizes the jawbone independently.
It’s important with any persistent jaw or mouth pain after an accident that you see us as soon as possible — you may have an injury that needs immediate attention for proper healing. At the very least, we can help alleviate the pain and discomfort until you’re back to normal.
If you would like more information on treating jaw injuries, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Jaw Pain — What’s the Cause?”